High Protein Bread (Oat Sandwich Rolls)

High Protein Sandwich Bread (Oat Sandwich Rolls) made with oat flour and cottage cheese are high in fiber and easy to make with just five ingredients! High Protein Bread (Oat Sandwich Rolls) There’s nothing more convenient than making a sandwich when you need something portable to enjoy on the go. But to make a sandwich … Read more

Harissa Chicken Meatballs

These juicy, Harissa Chicken Meatballs are a fun twist on traditional meatballs. They’re also low- carb, grain-free, and gluten-free made with cauliflower rice instead of breadcrumbs. Harissa Chicken Meatballs The red peppers from the smoked paprika and harissa bring depth to these middle eastern inspired Harissa Chicken Meatballs. Ground chicken mixes with onion, garlic, paprika, … Read more

The BEST Marinara Bolognese Sauce Recipe 2021

Marinara Bolognese Sauce Recipe

The BEST Marinara Bolognese Sauce Recipe 2021 This post may contain affiliate links. Please read my disclosure policy. My all-time favorite bolognese sauce recipe is slow-simmered with a rich tomato base, a delicious blend of beef and pork, and the coziest blend of garlicky seasonings.  Serve with pasta, gnocchi, or roasted eggplant and enjoy!  Finally!  … Read more

7 Day Healthy Meal Plan (Jan 18-24)

posted January 15, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Since we can’t go on vacation and travel the world travel (and I LOVE to travel!), then next best … Read more